ade dose {lentil crepes, gluten free, vegan}

17DBDBEF-5FE9-4A6D-AB59-3C7793E303E8Ade Dose is on of the most common South Indian breakfasts. There are many ways of doing this , but this is the method I follow. Moong Dal cools the body making it a ideal breakfast for summers. It can be made crisp which is the way my family loves.


Makes about 10-12 dosas

1 cup Moong Beans,whole
1/4th cup Spilt Moong Dal
1/4th cup Rice
3 Green Chillies
1 piece Ginger
Salt to taste



    • Soak moong beans, split moong  and rice for about 5-6 hrs or overnight.
    • Drain the excess water and grind it along with green chillies and ginger , into a smooth paste.
    • Add salt  and water.
    • The batter need not be too thick .
    • On a hot tava, drizzle some oil and wipe off the excess.
    • Keeping the pan in a very low flame, add a laddle full of the batter and spread it into a circle.
    • Drizzle oil on the outer side and cover the pan.
    • Now, increase the flame and allow it to cook well.
    • When its crisp , using a flat laddle remove it from the pan carefully.
    • Serve hot with any chutney or chutney powder.

Note : The batter can be ground the previous night and refrigerated , since there is no fermenting required.
Add salt before using

Published by

Heap of Spice

daughter, daughter in law , wife, mother of two, sister ,aunt , homemaker 😃

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