pita chips with hummus


Sometimes when we want to snack on , its the usual fried stuff that we think of chips, chocolates, bondas …etc. So why not try something that is healthy and not so calorie laden snack. This is something , I love to make when my son’s friends come home. You can be quite creative by keeping some carrots and cucumber with the  chips.Children will love eating them . Leftover hummus can be stored in the fridge for a day or two and can be used on toast as well. The options are endless up to where our creativity ends. Try it today for a healthy evening snack or  for a child’s school snack.



Pita Chips

4 Pita Pockets whole wheat, ready made
Olive oil for brushing

Makes one cup

3/4th cup Chickpeas, soaked overnight and boiled with salt or canned
2 cloves Garlic
1/4th cup Olive Oil
1 tablespoon Sesame Seeds, roasted
Coriander Leaves for garnishing
Salt to taste

Method for Pita Chips

  • Pre-heat oven to 200c
  • Spray olive oil on the pita bread and arrange on a baking tray.
  • Bake till they become crisp and brown.
  • In a small mixer, add boiled chickpeas, garlic, sesame seeds , olive oil and salt.
  • Blend until smooth.
  • Remove it into a bowl and drizzle some more olive oil and garnish with coriander leaves.
  • Serve with pita chips.

Note : There is no need to add water , but a little olive oil  added during the time of grinding will help.

Published by

Heap of Spice

daughter, daughter in law , wife, mother of two, sister ,aunt , homemaker 😃

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