South Indian sambar using jackfruit seeds. Jackfruit seeds are a powerhouse of protein , useful in combating anaemia and promotes healthy eyesight and skin. The masala can be used to make any Sambar not just with these seeds !
Spicy lentil stuffed flat bread which is also called as “kharada holige” . It’s super soft and goes well with ridge gourd chutney (recipe follows). The lentil stuffing is covered with maida and semolina dough. If eating all purpose flour is an issue , use the same stuffing to make whole wheat paratas !
A spoonful of Kichdi and Gatte-ki-Kadi , it’s an awesome combination for a day’s meal. It’s a comforting everyday food in many North Indian states. It’s similar to the Bisi-bele-bhat of Karnataka and Pongal of Tamil Nadu.
The one pot comfort meal for that everyday cooking !!
Continue reading “dal palak khichdi {lentils,spinach,rice one pot dish, gluten free}”
Hummus with baked falafels , a perfect snack or a great lunch/dinner option !
